Sam understands what is expected of him, and he takes it very seriously, which just goes to show that he truly is the best choice to be the MCU's new Captain America. Steve Rogers chose him as his successor, and he is going to great lengths to keep the spirit of Captain America alive. This brief training montage shows the challenges of a skill seen in use for a very long time in the Marvel Cinematic Universe, but more importantly, it proves how dedicated Sam is to his new responsibility. The Falcon has clearly upped his physical prowess and fighting skills, all to make sure he tries to live up to the legacy of Captain America. And, eventually, it looks like he gets more than the hang of it, as he flips in the air to catch the shield once it flies back to him. This implies he practices a very long time in order to become efficient in slinging the red, white and blue shield. Wilson became disillusioned, seeking recluse and a new life on the faraway island called Exile. Yet her popularity fell as Uncle Sam’s rose, and by World War I she was eclipsed by her sister: Lady. After losing his parents to crime, Samuel Sam T. He can be seen throwing the shield multiple times, in a montage that sees him changing outfits several times. Columbia gave her name to the 1893 World’s Fair, widely known as the Columbian Exposition. In the trailer, Sam has set up targets against multiple trees in order to practice the shield's ricocheting properties.
